Diet
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News
Plant-based or vegetarian diet linked to reduced risk of Covid-19 infection
Eating a predominantly plant-based or vegetarian diet is linked to 39% lower odds of being infected with Covid-19, according to…
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Nurse Lifestyle
Mediterranean Diet
The Mediterranean diet has stood the test of time. It is one of the healthiest diets that an individual can…
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Nurse Lifestyle
Taking a Closer Look at the Paleolithic Diet and the Whole30 Program
In the blog, The Latest Nutrition Trends: From A to Z, we briefly reviewed some of the common nutrition trends…
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Nurse Lifestyle
Intermittent Fasting Diet Plan
Obesity is a well-known worldwide epidemic that is a risk factor for developing heart disease, diabetes, certain types of cancer,…
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Nurse Lifestyle
Keto Diet: Healthy or Harmful?
With a multitude of popular diet trends circulating in society today, it might be difficult to discern the different aspects…
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